By: Dr. Donna Powell & Dr. Renee M. Marchioni Beery at Gastro MD

Fermented foods like kimchi are excellent sources of probiotics, which promote good bacteria and help you maintain healthy digestion. We love Kimchi Fried Rice because you not only get powerful probiotics from the kimchi but also gain nutrients from its other ingredients, such as eggs, jasmine rice, ginger, garlic, onions, carrots, sesame oil, and sesame seeds. Here’s what you’ll need for healthy Kimchi Fried Rice. Get the full recipe and instructions recipe from Healthy Nibbles:
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